⭐ Influencer Special: 25% off your first order + 2 FREE smoothies!
A structured 3-month plan that guides you toward balanced eating without pressure or perfection.
A structured 3-month plan that guides you toward balanced eating without pressure or perfection.
Your first curated box includes 20 balanced meals plus breakfasts & snacks, helping you build a routine and reduce daily food decisions.
Your second delivery brings new meals and breakfasts. Staying consistent feels easier, skipping meals happens less often, and better choices start to feel automatic with possible digestive improvements.
Your final curated box arrives and the routine feels natural. You may notice steadier energy, a calmer relationship with food, and potential changes in weight.
Start your day energized with warm porridge, müsli or a invigorating smoothie.
Drink enough water. Staying hydrated boosts digestion, energy, and overall wellbeing.
Enjoy an every meal five times a week, each with around 22g protein and 12g fiber.
An indulgent, all natural and organic sweet treat with no added refined sugar.
Gentle movement like yoga supports digestion and helps to reduce stress.
Have another delicious every meal for dinner and end the day nourished and satisfied.
Start your day energized with warm porridge, müsli or a invigorating smoothie.
Drink enough water. Staying hydrated boosts digestion, energy, and overall wellbeing.
Enjoy an every meal five times a week, each with around 22g protein and 12g fiber.
An indulgent, all natural and organic sweet treat with no added refined sugar.
Gentle movement like yoga supports digestion and helps to reduce stress.
Have another delicious every meal for dinner and end the day nourished and satisfied.
Whether you want more structure, less mental load or simply more consistent eating – Perfect Portions Plan takes care of it. Pre-portioned meals remove daily food decisions and make it easy to stay consistent. No tracking, no restriction. With 23g protein and 11g fibre per meal, ready in under 10 minutes.
Pre-portioned → less overeating
Helps you stay full for longer
Flexible plan: skip, pause or cancel anytime
20 meals for lunch or dinner (details below)
20 breakfasts
4 Smoothies (2 x green, 2 x pitaya)
1 Apple Cinnamon Porridge (8 servings)
1 Vanilla Hazelnut Müsli (8 portions)
10 healthy Snack balls & crumbles
4.46 ‘Excellent’ (19.195 reviews)
Self-reported experiences from participants in our 3-month plan*
A lighter, more comfortable feeling in the daily rhythm.
A smoother flow through the day with fewer noticeable dips.
More conscious food choices & less emotional eating.
Improvements in daily habits, motivation, and overall structure.
Felicitas Döring
Mom & Certified Pilates
The meals from Every taste incredibly delicious—and for me, as a Pilates trainer and mom, they’re perfect because I can prepare a super healthy, nutrient-rich, high-protein meal in just a few minutes without having to think about it. Truly the best thing that could have happened for my everyday life.
Lisa & Sebastian Vavra
MSc Psychologists
As nutrition psychologists who stand for stress-free, mindful self-care, we value Every Foods as a genuine everyday aid. Warm, nutrient-rich, uncomplicated and fully aligned with our body peace philosophy.
Christin Price-Gewiehs
Health Coach, Sports Scientist & Nutritionist
As a health coach, sports scientist, and nutritionist, I have been working with people who want to optimally support their bodies which includes practical, high-quality, and honest nutrition. As every is made from the best ingredients and provide wholesome satiety, it is the ideal solution for anyone who wants to eat quickly, healthily, and mindfully – without compromises.
The meals from Every taste incredibly delicious—and for me, as a Pilates trainer and mom, they’re perfect because I can prepare a super healthy, nutrient-rich, high-protein meal in just a few minutes without having to think about it. Truly the best thing that could have happened for my everyday life.
Felicitas Döring
Mom & Certified Pilates
As nutrition psychologists who stand for stress-free, mindful self-care, we value Every Foods as a genuine everyday aid. Warm, nutrient-rich, uncomplicated and fully aligned with our body peace philosophy.
Lisa & Sebastian Vavra
MSc Psychologists
As a health coach, sports scientist, and nutritionist, I have been working with people who want to optimally support their bodies which includes practical, high-quality, and honest nutrition. As every is made from the best ingredients and provide wholesome satiety, it is the ideal solution for anyone who wants to eat quickly, healthily, and mindfully – without compromises.
Christin Price-Gewiehs
Health Coach, Sports Scientist & Nutritionist
Our nutrition philosophy
We believe real food builds real health. Every meal starts with plantbased, whole, natural ingredients. Nothing fake, nothing unnecessary — just honest food that deeply nourishes your body.
Our meals are shock-frozen at their peak to lock in flavor and nutrients. It’s how we keep the good stuff: Vitamins, minerals, and natural taste, right where they belong.
Good food shouldn’t be complicated. We make it easy to eat well, even on busy days. Just heat, enjoy, and feel great knowing your body’s getting what it needs.
Each season brings new flavors. Our dishes celebrate what’s fresh and in season, made with vegetables at their peak.
Your body knows what it needs. We’re here to help you listen. By nourishing your gut, your “second brain,” you support a healthy rhythm from the inside out.
Nature knows best. Every color on your plate brings its own unique benefits. That’s why every meal includes a vibrant mix of at least five different vegetables, giving you variety your body loves.
Our nutrition philosophy
We believe real food builds real health. Every meal starts with plantbased, whole, natural ingredients. Nothing fake, nothing unnecessary — just honest food that deeply nourishes your body.
Our meals are shock-frozen at their peak to lock in flavor and nutrients. It’s how we keep the good stuff: Vitamins, minerals, and natural taste, right where they belong.
Good food shouldn’t be complicated. We make it easy to eat well, even on busy days. Just heat, enjoy, and feel great knowing your body’s getting what it needs.
Each season brings new flavors. Our dishes celebrate what’s fresh and in season, made with vegetables at their peak.
Your body knows what it needs. We’re here to help you listen. By nourishing your gut, your “second brain,” you support a healthy rhythm from the inside out.
Nature knows best. Every color on your plate brings its own unique benefits. That’s why every meal includes a vibrant mix of at least five different vegetables, giving you variety your body loves.
✔ Full meals with the right balance of veggies, protein and fibre
✔ No measuring, weighing or tracking
✔ Designed to help you feel satisfied and supported throughout your day
✔ A simple structure that helps your body find its rhythm again
The results shown are based on an internal, non-clinical study by every with 22 participants who ate 5 every meals per week over 12 weeks. All outcomes are based on self-reported questionnaires at weeks 0, 4, 8 and 12 and there was no control group, so the results do not prove causation and are not medical advice. Individual results may vary.
